Blox fruits are the quintessential fruit compost, and if you’re looking for a superfood for your kitchen, you’re in the right place.You can find them at your local grocery store, at your favorite farmers market, or at your own backyard garden.They’re also a favorite for…
The fruits are ripe, the veggies are fresh and the dressing is tangy.But the fruit salsa is a different story.It is a fruit compote that is the same fruit but in a vegetable-heavy salsa.It has an eggplant in it and is not the same as…
A new study has found that the main fruit of passion fruit (or figs) is the most nutritious fruit and that passion fruit is best for a balanced diet, with fruit smoothies being best for people with diabetes and people with weight problems.The study found…
This is how I make my orange fruit compotes.You can either use regular compote or a sweetened version.1 cup sugar 3 tablespoons orange juice 2 tablespoons honey 1 teaspoon vanilla 1 teaspoon ground cinnamon 2 tablespoons lemon juice 2 tablespoon water 2 teaspoons dried fruit…